Ways to Journal
Inspiration Elise Ransom Inspiration Elise Ransom

Ways to Journal

There is no wrong way to keep a journal.

Journaling is simply the act of writing things down in a private medium. Your journaling practice should fulfill your specific needs.

Whether you’ve tried journaling in the past and never enjoyed it; or you’ve been journaling for years and are just looking for something new to try, here are eight journaling techniques you can use.

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We're so small. I took this photo standing in a mountain range that formed hundreds of millions of years before even a single human was born. In our universe even those mountains are small. When I get worried, anxious, frustrated, overwhelmed wi
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Today and every day notice the beauty around you. Every day, the sun rises and sets. There are moments of kindness and laughter. People help us. We help others. Bring your attention to these moments and your life will fill with joy. On Mondays es
What routines and rituals give your life meaning and structure? I used to idealize spontaneity and independence. I wanted every day to be different. Slowly I realized that although my life was full of fun and beauty, although I was fulfilling my wh