Ways to Welcome Spring
This is the time of year when the Earth seems to wake up. We’re ready to move, grow, flirt, talk, clean out our homes and open our windows and doors.
We can use our natural, instinctual response to this time of year to make changes in our lives. Or, we can just have some fun celebrating a new season.
Ways to Journal
There is no wrong way to keep a journal.
Journaling is simply the act of writing things down in a private medium. Your journaling practice should fulfill your specific needs.
Whether you’ve tried journaling in the past and never enjoyed it; or you’ve been journaling for years and are just looking for something new to try, here are eight journaling techniques you can use.
Magic Moments
There is beauty all around us. Seeing that beauty, experiencing life to the fullest, is not about where you are, who you are, or what you’re doing; it’s about your mindset.
Ways to Meditate
Inspiration for your meditation practice, whether you’re just starting or you’ve had a routine for years.